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Weighted blankets are the latest trend in the bedding industry. They use deep pressure touch therapy to provide a hugging effect that helps us fall asleep faster and stay asleep longer. Originally used for autism, PTSD, Insomnia, and other anxiety-based disorders, these blankets have proved to be extremely beneficial in fighting off stress and anxiety. Weighted blankets are, however, heavy and costly. As such, proper care and maintenance is required. One way to maintain these…

An all too common scenario; you wake up in the morning and get your toddler out of bed and your heart sinks when you see the telltale wet spot in the middle of their mattress. Since they’re not fully toilet trained just yet, it’s just something you learn to deal with until they are. The best and only way to deal with it is just to learn how to clean it out of the mattress.…

For many people, drinking water before bed is just a nightly ritual they don’t think too highly on. After all, with bodies made up of over 70% water, it’s the one substance we absolutely cannot survive without. Literally, every function in our body is somehow geared around the regular consumption of water, so this very much is not a luxury; it’s an absolute necessity. And while you’re asleep, you’re not hydrating of course, so the…

You might be the picture of health, nearly perfect in every physical way. No ailments to be seen, no suffering to be addressed, coursing through life with the utmost in physical confidence and durability. But one thing is bothering you; your hands. Every once-in-a-while, you’ll notice that one hand is noticeably colder than the other hand. You can feel it whenever you touch your arm with the afflicted hand. It confuses the heck out of…

“Why do I wake up tired?” Yeah, we’ve all been there. You know you’ve been having a harder time waking up in the morning, so you’ve been going to bed earlier to try to get more sleep. But it never seems to matter how much sleep you get, you always greet the dawn as exhausted as you were when your head first hit that pillow. This is not only frustrating, but it’s also potentially detrimental…

Should you wake a sleeping dog? You’re sitting on your sofa. It’s late at night and you and your dog have settled in for the evening. You’re reading a book and he’s asleep on the rug, snoring softly. It’s quiet in the house as the world settles down around you. Suddenly, you hear a faint sound, like a tiny whimper. You look up and are startled to see your dog behaving oddly. His nose is…

We all sleep. In fact, people spend 1/3 of their lives asleep on average. So whenever we purchase a mattress, we should look at it less as a purchase and more as an investment to our health and well-being. It’s going to cradle us every night for up to 8-12 years. But what kind of mattress are you going to get? You might stop and listen as we recommend a firm mattress. Maybe you’re into…

You know it’s time to firm up your mattress when it feels too soft for your liking. A mattress’s firmness is important for a proper night’s rest. It provides the necessary support needed for your head, neck, and back. That’s why it’s crucial to know how to make a mattress firmer. Especially if you can’t afford to buy a new one immediately. That’s what this guide aims to teach you today. We have combined a…

Have you been throwing your throw pillows away once they get dirty? Please stop!! Not only is it environmentally unfriendly but expensive too. In this article, you can learn how to wash your throw pillows easily and the right way. Throw pillows are not only aesthetic but functional too. They serve an important function of supporting our head and neck. This trusted snuggly bedding gets dirty with often use and needs cleaning. But how do…

Ever caught yourself wondering “do fish sleep?” You probably have if you own a pet fish. These interesting creatures never seem to close their eyes and take a nap… or do they?Scientists who had a similar question in mind decided to study fish and it turns out they do sleep. But how this water-dwellers sleep is what makes it interesting. With over 30,000 species of fish, these vertebrates which are considerably older than human and land…